Chicken Stir Fry
This easy Chicken Stir Fry recipe is loaded with fresh veggies and the most delicious sauce made with honey, soy sauce, and toasted sesame oil!
Prep Time: 10 minutes
Cook Time: 10 minutes
Servings: 2
Ingredients
Stir Fry Sauce
Instructions
1st - make the stir fry sauce:
• In a medium size bowl, whisk together corn starch and water.
• Add remaining ingredients (chicken broth, soy sauce, honey, and toasted sesame oil, red pepper flakes) and whisk to combine. Set aside.
• Add one tablespoon of olive oil to a large skillet or wok and heat over medium high heat.
• Add chicken (in batches if necessary) and season with salt and pepper. Cook for 3 to 5 minutes or until cooked through. Remove from skillet.
• Reduce heat to medium and add remaining tablespoon of oil to the skillet.
• Add broccoli, bell pepper, and carrots and cook, stirring occasionally, just until crisp tender. Add ginger and garlic and cook for an additional minute.
• Add chicken back into the skillet and stir to combine.
• Whisk stir fry sauce and pour over chicken and vegetables and stir gently to combine.
• Bring to a boil, stirring occasionally, and let boil for one minute.
• Serve with rice if desired.
This easy Chicken Stir Fry recipe is loaded with fresh veggies and the most delicious sauce made with honey, soy sauce, and toasted sesame oil!Prep Time: 10 minutes
Cook Time: 10 minutes
Servings: 2
Ingredients
- ½ lb (250g) boneless, skinless chicken thigh cut into 1-inch (2.5cm) cubes (Can use breast)
- 1 tbsp olive oil divided
- 1 cups broccoli florets
- ¼ yellow bell pepper (Capsicum) cut into 1-inch (2.5cm) pieces
- ¼ red bell pepper (Capsicum) cut into 1-inch (2.5cm) pieces (I usually just use a half of one. Less colorful, but less wasteful.)
- ¼ cup baby carrots sliced
- 1 tsp minced ginger
- 1 garlic cloves minced
- Salt & Pepper to taste
Stir Fry Sauce
- 1½ tsp corn starch
- 1 tbsp cold water
- 6tsp (⅛ cup) low sodium chicken broth
- 1½ tbsp low sodium soy sauce
- 6 tsp honey (⅛ cup)
- ½ tbsp toasted sesame oil
- ¼ tsp crushed red pepper flakes
Instructions
1st - make the stir fry sauce:
• In a medium size bowl, whisk together corn starch and water.
• Add remaining ingredients (chicken broth, soy sauce, honey, and toasted sesame oil, red pepper flakes) and whisk to combine. Set aside.
• Add one tablespoon of olive oil to a large skillet or wok and heat over medium high heat.
• Add chicken (in batches if necessary) and season with salt and pepper. Cook for 3 to 5 minutes or until cooked through. Remove from skillet.
• Reduce heat to medium and add remaining tablespoon of oil to the skillet.
• Add broccoli, bell pepper, and carrots and cook, stirring occasionally, just until crisp tender. Add ginger and garlic and cook for an additional minute.
• Add chicken back into the skillet and stir to combine.
• Whisk stir fry sauce and pour over chicken and vegetables and stir gently to combine.
• Bring to a boil, stirring occasionally, and let boil for one minute.
• Serve with rice if desired.
This sounds fantastic! From experience, I can definitely recommend adding things in batches, especially if using a wok and an electric range.
